March 15, 2010. I make a unpredictable decision to having a running or commanly known as jogging. Immediatly tomorrow, i rush to sport shop to select my first running shoe. I believe, with good running shoe can prevent any injury and moreover it help you run more comfortable. At first, in my mind always think about to buy Nike or Adidas. But finally, i choose ASICS GT-2130. The promoter told me, " if you really looking for good running shoe, you can go for ASICS brand". He told me " NIKE and Adidas are manufactured shoe, but ASICS is techonology shoe that used by proffesional runner"... WOW, i buy the term "TECHNOLOGY Shoe". So, i decided to have ASICS as my fisrt running shoe. Yeeppee.

 

March 16, 2010 is my fisrt time in my life having running with my proffesional running shoe.....Ooopp, first time definately kill me, i just ran about 500m already fell wanna dead. But, after 1 week i feel i improve a lot and even ran more faster and far.

 

Today, i have a new vision. I want to challenge my first 10K Malakoff in Penang this coming 30 May.  Later, i want to challenge Half-Marathon(22K) and Full- Marathon(42K).

 

　　你有興趣嗎？沒興趣的話，繼續忙你的！有的話，跟我來開始 “做生意”。

 

 

DREAMSTIME
　　Dreamstime開始于2000年，其概念于2004年從新設計改良以迎合市場需求。你可以從每張被買家下載的圖片中賺取美金五十仙的佣金。它和Fotolia一樣，你只需上傳相片，審核通過后即可售賣，無需上傳任何個人文件。但是，以我個人的經驗，每張圖片都需要相當長的時間通過審核，因爲實在太多人上傳了。不過，賺錢的機會還是有的，註冊請瀏覽 : DREAMSTIME

 

一些給你的貼示：
1. 你一定要閲讀並了解所有的條規方才註冊為用戶。
2. 你一定要遵守所有版權條例及圖片的素質方能上傳。請瀏覽各個網站了解詳情。
3. 你一定要是圖片的攝影師或作品的擁有者。
4. 你一定要上傳高素質的圖片。每個網站都有限制最小的圖片解析度。個人推薦3000×2000 為最佳。
5. 你一定要輸入恰当的關鍵字于每張圖片，好讓買家容易搜到你的圖片。但是，切勿輸入無關痛癢的關鍵字，不然你將會收到禁令。
6. 你一定要上傳相片中每個人（可辨認的）的模特兒證書。每個網站都有提供證書樣本，可自行下載。
7. 你一定要上傳資產證書，若你的圖片中有任何室内或建築設計。證書必須要有資產
8. 你的圖片不可含有任何擁有版權的標誌、文字、廣告、圖像或繪圖。
9. 切記，這是一門生意。一定要上傳擁有市場價值的圖片，否則你將很難賺到錢的。
10. 切記，你的圖片需要一定的時間通過審核，別輕易放棄。
11. 切記，要有幹勁、要創意、要創新、要積極。羅馬非一天造成的

 

 

 

 

Photographer : Jan von Holleben

 

BOH Tea at Sungei Palas Cameron Highland, it a must go place since the tea mountain view is beautiful somemore you can have a tea at there.